ARE YOU READY TO EXPERIENCE FITDISTRICT?
An intro offer that begins with you. This is your chance to explore our training, experience our community, and see if we’re the right fit for your training goals and lifestyle. No strings attached—just an opportunity to discover what sets us apart and whether Fitdistrict is the place where you’ll thrive. Simply follow the steps below to get your journey started with us. PURCHASE THE INTRO OFFER
For just $50, gain access to 5 classes that let you experience firsthand the energy, community support, and expert coaching that set Fitdistrict apart. This offer allows you to dive into our performance-based, progressive training and discover what makes our gym truly unique. Simply join us on the app, or purchase online today.
BOOK YOUR FIRST SESSION
Whether your goal is to build strength, improve conditioning, or master new skills, our diverse range of classes and program lines are designed to meet your needs. Simply download our app, choose your preferred session time, and book your spot.
THE SESSION
This is your opportunity to see how Fitdistrict aligns with your lifestyle and goals, all while enjoying 5 sessions at an incredible value. We’re committed to making your experience enjoyable and rewarding, providing you with access to top-tier coaching, programs, and a supportive community.
AFTER THE SESSION
If 5 sessions aren’t enough, keep the momentum going by exploring membership options that best suit your needs. This is your chance to continue your transformative journey, unlocking your full potential and achieving lasting change with the full Fitdistrict experience.
CLASS DESCRIPTIONS
PERFORM
STRONG
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Unlock your full potential with FD STRONG, our signature Functional Bodybuilding program. Dive into sessions that sculpt muscle and enhance performance through barbell, dumbbell, and kettlebell exercises. Our progressive programming focuses on powerful compound lifts, strategic accessory supersets, and strength based finishers that build and fortify the strongest version of yourself. Expect each session to challenge you more than the last, ensuring consistent growth and strength development over time.
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The PERFORM program is crafted for those seeking to push their limits through dynamic functional movements. Each session blends a Strength component, driven by compound lifts and targeted accessory exercises, with high-intensity Conditioning workouts. Our progressive programming ensures that each week builds upon the last, continually challenging you to elevate your overall fitness. Leave each class stronger, faster, and more resilient as you progress through varied and increasingly demanding workouts.
ENGINE
BARBELL
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Supercharge your aerobic capacity with our FD ENGINE program. Experience varied interval patterns and endurance workouts designed to optimise your cardiovascular fitness. This class targets different energy systems to ensure you achieve peak performance and stamina in every session.
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Master the art of Olympic lifting with FD BARBELL. This class is dedicated to perfecting your technique in cleans, snatches, and split jerks. Suitable for all levels, we focus on form, precision, and strength development. Finish the session with accessory strength work to deepen your connection with the barbell and enhance your lifting skills.
TEAMS
SKILLS
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Unite with your fellow Fitdistrict members in FD TEAMS, our week community focused workout where we test both your mental and physical capacities. This class is all about teamwork, applying your individual progress in a collaborative environment. Forge a strong community bond while pushing through challenging workouts together.
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Elevate your bodyweight strength and high-skill movements with FD SKILLS. This class follows a progressive program to build strict strength in essential bodyweight exercises, from pull-ups and push-ups to advanced movements like handstand push-ups, muscle-ups, and toes-to-bar. Perfect for those looking to refine their technique and achieve impressive feats of strength.
OPEN GYM
FLOW
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Experience the freedom and flexibility of Open Gym at Fitdistrict. This unstructured training time allows you to work on your personal fitness goals at your own pace. Whether you want to focus on strength training, conditioning, skill development, or simply follow your own program, Open Gym provides the space and equipment you need. Take advantage of this opportunity to refine your techniques, try new exercises, and customise your workout to suit your individual needs and preferences. Our coaches are available for guidance and support, ensuring you make the most of your training time.
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FLOW Pilates
Refine your practice with FLOW Pilates, a mat-based class designed to sculpt, tone, and strengthen your entire body. Ideal for those looking to build a solid foundation, this slower-paced session focuses on precise movements and core engagement. Engage in targeted floor-based sequences that enhance flexibility, balance, and overall body awareness, helping you achieve a leaner, more toned physique.
FLOW Yoga
Enhance your practice with FLOW Yoga, a class dedicated to stretching and strengthening your body while promoting inner calm. Perfect for those aiming to establish a strong foundation, this slower-paced session focuses on deep stretches and mindful movements. Engage in floor-based sequences that improve flexibility, balance, and mental clarity, helping you find harmony and peace both on and off the mat.
“FITDISTRICT HAS CHANGED MY LIFE.”
“Fitdistrict is more than a gym, it is a fitness community. The people that attend the classes are humble, engaging, helpful and supportive, regardless of your fitness standard. The contribution that Sarah and Ray make as coaches to the training sessions and community in general is a breath of fresh air. Never do I feel like I can't ask how to do a movement or what weight is best for me etc.. they always help and do it in an engaging way. I really enjoy training at FD and highly recommend coming along to experience this amazing fitness community.”
— JAMES
“Fitdistrict has changed my life and reignited my passion for training. It’s apart of my routine and I think I’m addicted to the 5am sessions, my day isn’t the same if I don’t start with it! I was never keen on group training but the individual focus along with the community truely makes it the best place to train. It’s impacted every aspect of my life, particularly my mental and physical health along with the beautiful people I’ve met. Fitdistrict has helped me focus on becoming strong, fit and learning new skills which in turn has helped my mental health to focus less on how my body looks and more on what it can do and the limits I can push. I wouldn’t be where I am without Fitdistrict, I’ve found a new love and passion and looking forward to taking it to a competitive level.”